Often simple is best.  Food does not have to be elaborate to be delicious and nutritious. Nor does it have to be a green smoothie (UCK!) either.  I’m not talking…

There’s something about January that screams CHILI.  I have made many chili’s in my day-some I would like to take a bath in and some just so-so.  Here we like heat,…

Christmas Eve is always a special meal in our house. When the kids were young, it was a group input menu-mostly driven by the younger group members and often consisted…